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Sabtu, 02 Maret 2013

A Recent Study Found Nuts and Olive Oil Are Good for You

A Recent Study Found Nuts and Olive Oil Are Good for You

Joan Sabaté is a public health expert on nutrition, nuts and vegetarian diets based in Southern California. He is my dad and he's been having a great week. A public health study that he was an advisor for made headlines this week. He wasn't directly

Joan Sabaté is a public health expert on nutrition, nuts and vegetarian diets based in Southern California. He is my dad and he's been having a great week. A public health study that he was an advisor for made headlines this week. He wasn't directly

They found that an “energy-unrestricted” Mediterranean diet supplemented with either extra virgin olive oil or nuts decreased cardiovascular disease risk by 30 percent in people at high risk for the disease. A closer analysis of

It beat a low-fat eating plan in helping high-risk people avoid cardiovascular problems.

The latest news about the benefits of the Mediterranean diet came as no surprise to Dr. Carmela Sebastian, a Tampa resident and senior medical director for Florida Blue. "I'm so glad that the world is finally agreeing with what my parents have been

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