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Kamis, 28 Februari 2013

Mediterranean Diet and 5 More Ways to Protect Your Heart

Mediterranean Diet and 5 More Ways to Protect Your Heart

It beat a low-fat eating plan in helping high-risk people avoid cardiovascular problems.

It beat a low-fat eating plan in helping high-risk people avoid cardiovascular problems.

UPDATED I was surprised to read, in this morning's New York Times, that there had never been a major study on the effects of the Mediterranean Diet on heart disease rates before. But one just published in the New England

(TIME.com) -- The Mediterranean diet is a well-known weapon in the fight against heart disease, but exactly how effective is it? To find out, researchers led by Dr. Ramón Estruch, from the Department of Internal Medicine at the Hospital Clinic of

(TIME.com) -- The Mediterranean diet is a well-known weapon in the fight against heart disease, but exactly how effective is it? To find out, researchers led by Dr. Ramón Estruch, from the Department of Internal Medicine at the Hospital Clinic of

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